Run Like A Mother – it’s back!

The Annual Run Like a Mother event in Cedar Falls is back! Join us for a 5K walk/run on Saturday, May 11th, 2019 at Big Woods Lake (South Side) in Cedar Falls, Iowa.

If you have a mother, know a mother, or are a mother this race is for you!

To learn more and register for the event, click here.

Dine and Unwind

Taking place annually in December, the Dine and Unwind event has become a must-do for women in the Cedar Falls-Waterloo area. Dine and Unwind is an evening of fine food, conversation, and fundraising sponsored by Chicks for Change, the Cedar Valley’s Support Team for the Iowa Women’s Foundation.

In 2018, Dine and Unwind was held on Tuesday, December 4 at Montage in downtown Cedar Falls.

Dine and Unwind is one of two annual fundraising events organized by Chicks for Change. Founded over a decade ago by residents of the Cedar Valley who were passionate about the work of the Iowa Women’s Foundation, the group has raised over $150,000 for the IWF.