Run Like A Mother 5K – May 8, 2021

The 16th Run Like a Mother event in Cedar Falls is scheduled for May 8th, 2021 at Big Woods Lake in Cedar Falls, Iowa. Join us for this 5K and support Iowa’s women and girls as we work together to shatter the barriers to women’s economic success.

If you have a mother, know a mother, or are a mother this race is for you! Grab your running shoes and walk or run – whatever your comfort zone is and celebrate mothers and women and girls across Iowa!

To learn more and register for the event, click here.

Dine and Unwind

Taking place annually in December, the Dine and Unwind event has become a must-do for women in the Cedar Falls-Waterloo area. Dine and Unwind is an evening of fine food, conversation, and fundraising sponsored by Chicks for Change, the Cedar Valley’s Support Team for the Iowa Women’s Foundation.

In 2019, Dine and Unwind was held on Monday, December 2 at Montage in downtown Cedar Falls. Learn more about IWF, hear from area grantees and the good work they are doing in your community, and celebrate with the women of the Cedar Valley!

Dine and Unwind is one of two annual fundraising events organized by Chicks for Change. Founded over a decade ago by residents of the Cedar Valley who were passionate about the work of the Iowa Women’s Foundation, the group has raised over $150,000 for the IWF.